Yoga for the Heart

Yoga is the settling of the mind into silence. The whole asana practice including breathwork is meant to help to bring us into a state of concentration and meditation, so we can find stillness and be our true selves independently from our thoughts, emotions, and past conditions. It takes time to get there and needs discipline, compassion, patience, willpower, and an OPEN HEART. Integrating Yoga into daily life means first of all to enjoy the journey!  A healthy diet and constant practice help us to be more aware of our thoughts, words, and actions. Sometimes it is bitter in the beginning, and honey in the end.

 Teaching

You can join my Yoga classes online and in various studios mainly in London and Düsseldorf. Please feel free to join a free zoom class every Thursday morning at 10 am GMT. Just send me an email for the link. If you want to go further, you have the opportunity to attend a workshop or even meet in person on one of my retreats. The next Chakra Balancing workshop will be on June 12th in Düsseldorf at the Yoga Beach Festival. Please find more info at https://namaste-united.de. You can use the code yesim5 for a discount. My retreats will take place in Bali and on a yacht in Turkey this year. Private courses are also available as well as classes and workshops for companies and corporate events.

Photo: Aric Gutnick

Styles

My yoga style is a mixture of Vinyasa and Hatha, having its roots in classical Raja Yoga inspired by worldwide known teachers like my mentor Sri Dharma Mittra. The content of my classes is primarily based on connecting with one’s higher self, and is rounded off with related breathing techniques and meditation exercises. I teach yoga in English and German. Constantly visiting yoga and meditation workshops, and training in India, New York, London, Berlin, Peru, Columbia, and Istanbul give me a chance to expand my competencies and teaching styles.

• Classic Hatha
• Vinyasa
• Yin
• Breathing Techniques
• Guided Meditation
• Balancing Chakras

Traveling, meeting interesting people from all over the world, studying scriptures and just living inspires and motivates me to teach Yoga with compassion and to make it to my profession. I also love to share tips and tricks for an easier and happier life.

Work with me

• Yoga Classes
• Retreats
• Project Management
• Collaborations
• Photoshootings
• Film & Commercials
• Sponsoring
• Interviews