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Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

Yesim Yuva Actress Host

GET PERSONAL AND FOLLOW ME ON INSTAGRAM

After a year of being a full time mother, I am no

After a year of being a full time mother, I am now reorienting my self. Standing there like plain white paper with a little stamp of 38 years of experience on it ☺️ I am ready to create again from here, from this new starting point.
Motivated. Enriched. Grateful.
I am thankful to God, to Nature, to Universe for letting me experience all those challenges, ups and downs and all the beautiful moments in my life. Let’s see what 2021 will bring. I am open for the unknown 🙌🏼

#newbeginnings #motherenergy #yogateacher #studentforlife #yuvayoga #2021 #ahimsa #yogaismyway #selfwork

Oh, my beloved Kindness of the heart Breath of lif

Oh, my beloved
Kindness of the heart
Breath of life
I bow to you 🤍

And I’m coming home
Ong namo guru dev namo
I bow to you
Divine teacher
Beloved friend
I bow to you
Again and again 🤍

Lotus sitting on the water
Beyond time and space
This is your way
This is your grace 🤍

Lyrics @snatamkaurkhalsa 🙏🏼
Photo @jason.jean

#ongnamo #wisdom #bereceptive #openheart #bodymindsoul #iloveyoga #mantras #yogastudentforever #thankful

Hello younger sister 🤍 Do you remember... .. t

Hello younger sister 🤍 Do you remember...
.. the car accident in Bodrum and how we almost landed in the Mediterranean Sea, Tupac was playing in the radio with the song Changes. Nothing happened to us but we were in shock and suddenly we couldn’t stop laughing. 🙀😹

..how many times dad had to wait at the airport for you before your flights, because you always traveled with excess baggage and he always had to take a few kilos back home with him. One time you were wearing three coats on top of each other on your way to New York.🙈

.. how you cried because you wanted to come with me into the classroom on my very first day at school and you were even carrying my school bag. You were sitting next to me the whole time 🥰

I miss you meine süßeste Schwester and can’t wait for next year.

@aysyuva ❤️
..

Photo @jason.jean

#sisterstories #loveyouforever #aysyuva #yesimyuva #yuvasisters #balijourney #mistral #memories

Right now planning the 5th Yuva Yoga Cruise ☀️

Right now planning the 5th Yuva Yoga Cruise ☀️☺️🙌🏼 Next summer it’s that time again...

We will spend a whole week on a beautiful yacht, practice yoga and meditation in the most amazing locations surrounded by pure and untouched nature. You can soon apply for this exclusive retreat! We will be cruising the stunning bays of the Turkish Mediterranean Coast. There is a capacity of 13 people. The date will be released soon. 🤍☺️🌴

#yogacruise #healingweek #yuvayoga #livingbarefoot #yachtlife #meditation #boatlife #sunenergy #yogaeveryday #exclusivetrip #comingsoon #summer2021 #baysofturkey #bestofbodrum #selimiye #fethiye #turkey2021 #yogaretreat

Your heart knows the way. Run in that direction.

Your heart knows the way.
Run in that direction. 🤍
Rumi.

#rumiquotes #yogalove #ahimsa #universallove #selfwork #yuvayoga #cleanshots #blackandwhite #listentoyourheart

Photo @daniel_schwirtz_torstenson

A little shoot in nature 🤍☺️ #beautifulpla

A little shoot in nature 🤍☺️

#beautifulplanet #natureheals #motherearth #poweroftrees #getlost #innerbalance #groundingnature #findpeacewithin

Photo @daniel_schwirtz_torstenson

Yoga is the settling of the mind into silence. ✨

Yoga is the settling of the mind into silence. ✨(The Yoga Sutras of Patanjali)

In the very first beginning, I had difficulties to close my eyes and to observe what was going on inside of me. My voice didn’t stop talking and it just felt uncomfortable. I remember my very first yoga retreat where we were meditating every time after practice, well I was only trying! My eyes were open and I was waiting for the end of the session. I was only interested in the moving part. That was 10 years ago.

Step by step I got closer to the stillness inside of me by practicing yoga, breath work and meditation more and more. Of course it’s the whole lifestyle that belongs to it, but my personal yoga practice changed my awareness, reflection and the connection to my inner self and to the outside world.

I cannot imagine another lifestyle anymore. I am That. That I am. 🙏🏼

#yogasutrasofpatanjali #silentmind #yogapath #yuvayoga #dharmayoga #sohum #momentsoflife #meditation #reflection #healthylifestyle #yogaismypath #grateful

Photo @lebaass

Do something new every day! 🙌🏼 We have to ge

Do something new every day! 🙌🏼 We have to get out of our comfort zone especially now where we are not able to experience new things regularly and most of us are locked up... daily life can get boring and even depressing. It’s in your hand. Get up, stand up! 🙃

The Dharma yoga classes that I share with you weekly will help you to be more focused, creative, less stressed, concentrated and on top you will get in such a good shape. The practice ignites the entire bodily system and yes there are challenging asanas, but it feels so good to at least try them. You are capable of much more than you think. 🤍 The best part will be the relaxation in the end.

The only thing you need is your mat and yourself, and yes, a screen with WiFi ☺️

Weekly Schedule
Tuesday’s 10am GMT Dharma III
Thursday’s 10am GMT Dharma II
Send me your email, I will send you the link

#getoutofyourcomfortzone #dharmayoga #selfrealization #meditation #newthings #yuvayoga #sridharmamittra #yogaathome #yogaeverywhere #selfknowledge

The wheel pose boosts happiness! I have been inclu

The wheel pose boosts happiness! I have been including intense heart opener poses into my daily practice and doing this one every day 🙌🏼

Inspired by @dharmayogacenter 🤍
#urdvadhanurasana #wheelpose #yogalove #dharmayoga #yuvayoga #openheart

LIVE STREAM ✨ I am very happy to share Sri Dharm

LIVE STREAM ✨
I am very happy to share Sri Dharma Mittra’s 50+ years of practice with you. After my 500h teacher training I can say that I finally found my master @dharmayogacenter 🙏🏼 To practice with Dharma brought me to a higher level of self-consciousness and helped me to go beyond the mind.

Find my live stream yoga schedule here 🙌🏼 starting this week on zoom.

Tuesday’s 10am GMT Dharma III
Thursday’s 10am GMT Dharma II

The first class for each level is for FREE. Try it and you will love it ❤️ The 75min classes that I will share online with you all include a dharma yoga flow, breathing exercises and guided meditation. Just comment below or drop me a message with your email address and I send you an invitation link. If you have any wishes regarding another day and time for the classes, put in the comments so I can try my best to make it happen! Feel free to share with your friends! Thank you for your support☺️ Oh, I will be live streaming from my living room in London.

Dharma II
Level 1-2, advanced posture practice, series of deep balancing, stretching, back bending, twisting and inverted variations, deep relaxation, breathing exercises, meditation

Dharma III
Level 2-3, intermediate practice, series of even deeper balancing, stretching, back bending, twisting and inverted variations, deep relaxation, breathing exercises, meditation

📷 @felix_matthies

#yogaathome #selfrealization #selfknowledge #yuvayoga #dharmayoga #grateful #yogalove

What an amazing advanced training! I still feel hi

What an amazing advanced training! I still feel high from the 500h Yoga Teacher Training with @dharmayogacenter 🤍 Since summer we all have been working with a lot of compassion, discipline and will power to come closer to Self-Realization. The knowledge that Sri Dharma shared with us including the input from our mentors Adam, Andrew, Sam, Pam, Gabrielle and Penny was priceless. Deep work in all levels!

Thank you for this chance and I am very grateful to be part of the Dharma family! I met wonderful, like minded people from all over the world.

#realyoga #shareknowledge #selfrealization #dharmayoga #yogateachertraining #wisdom #bereceptive #bestchoice #yuvayoga #findyourbalance

A year ago this beautiful little being said hello

A year ago this beautiful little being said hello and came into our lives 🤍

The first days of his life we could not decide on a name and called him baby. The more we spend time with him the more we knew we wanted to name him Leonard Elias. So little Leo is 1 year old now, walks, says Kaka when he poohs and wants to play all day long. 😁

#grateful #happyparents #naturalbirth #stillbreastfeeding #babyboy #firstbirthday #borninlondon

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© 2018, Yesim Yuva

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